Участник:Royburns2

A personal gym is a private fitness facility that individuals can establish in their homes or offices. It usually includes equipment such as treadmills, weights, exercise balls, and mats to facilitate a variety of workouts. Having a personal gym allows individuals to exercise at their convenience, without needing to travel to a public fitness center. It provides privacy, a clean environment, and the flexibility to personalize workouts based on individual goals and preferences.

たまプラーザ パーソナルジム