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What Causes Anxiety Disorders?
People suffering from anxiety disorders experience feelings of anxiety and worry that are insignificant to the actual risk. They may also experience physical symptoms, such as a rapid pulse, sweating, or shortness in breath.
There are two kinds of treatment for anxiety disorders, psychotherapy and medication (also called talk therapy). Each has its own benefits.
Genetics
Genetics is one of the major factors that contribute to anxiety disorders. Studies have shown that those with a history of anxiety have an increased risk of developing the condition. It also appears that genes can trigger anxiety to swell up in certain situations and make people more prone to experience symptoms of the condition. Researchers are working on identifying the genes that cause anxiety. They are hoping to find a way to prevent those with certain genetics from developing anxiety disorders.
Anxiety runs in families and people who have close relatives with anxiety are more likely to develop the condition. Genetic studies on identical pairs of twins have demonstrated that there is also a link between anxiety disorders and genes. One of the most important findings in genetic research on anxiety was the discovery that a chromosome duplicate is linked to a higher probability of suffering from anxiety disorder and panic.
Researchers have a thorough understanding of the role that genetics plays in anxiety. However it is important to keep in mind that environmental factors can also cause the condition. This is the case for people who have an anxiety-related family history and those who don't. Some studies have revealed that those who are suffering from chronic stress, traumatic events or other mental disorders are more prone to anxiety.
Numerous gene-based association (GWAS) studies have shown an important heritability in anxiety disorders, both in the present and past, as well as traits that are associated with these disorders. The vast majority of genes that are associated with anxiety haven't yet been discovered. The next GWAS will require more in-depth and more systematic phenotyping to determine the specific mechanisms that connect genotype to the phenotype. It is essential to determine if there are gender differences in genetic susceptibility for anxiety, and to distinguish between the disorder-specific loci and the pluriotropic ones that affect the phenotypes of anxiety in a variety of ways. It is also necessary to have a larger variety of study samples to be able to determine and replicate the majority of factors that affect anxiety. These are major hurdles in the advancement of anxiety genomics.
Environmental stress
People suffering from anxiety disorders experience anxiety and fear which is in proportion to their circumstances. This can cause significant distress and affect their lives, affecting the family, work and social life. It is unclear what causes anxiety disorders, but there are many factors that may be involved. These include hereditary traits and brain chemistry, life experiences; and environmental stressors. In addition certain health conditions and medications can cause anxiety.
People with hereditary traits, such as an inclination to be shy or anxious or anxious, could be more susceptible to anxiety. Genetics influence how brain chemicals that regulate the processes of fear and emotion and, if these chemicals aren't functioning properly this can lead to anxiety disorders. People who have a close family member who suffers from anxiety disorders are at greater risk.
Anxiety disorders can be triggered by stressful or negative life events such as the death or illness of a loved-one. If these feelings don't subside it is advised to seek medical assistance.
Anxiety levels are increased by exposure to toxic substances such as pollution and chemical exposure. Certain medical conditions, such as thyroid disorders can increase the risk of anxiety disorder.
There are many treatments for anxiety disorders. One of them is cognitive behavioural therapy (CBT), a form of therapy that teaches new ways of thinking and acting. CBT can help you learn how to handle situations that cause anxiety and help you overcome your fears. It can also help you to manage your anxieties and reduce the amount of time you devote to them. CBT may be combined with other treatments, such as mindfulness meditation or group support groups.
It is crucial to select the treatment that is right for you. The most effective method is usually the combination of treatments including psychotherapy, medication and self-help. If you are a member of a family with a history of anxiety, be sure you share this information with your doctor. This will enable them to identify signs of anxiety so they can treat them as quickly as they are able. It is also important to avoid activities that may trigger anxiety symptoms for example, staying away from places where you've experienced negative experiences in the past.
Mental health issues
Everybody experiences anxiety at times It's the brain's way to react to stress and advising us of danger. But when anxiety becomes chronic and overwhelming, it becomes a problem with the daily routine. That's when it's time to visit a doctor to have an assessment and treatment.
People who have anxiety disorders often have other mental health disorders as well. For instance, those suffering from depression or bipolar disorder may suffer from anxiety symptoms. People with certain physical problems, like heart disease or diabetes, are at higher risk of experiencing anxiety. People who have experienced abuse or trauma are at a greater chance of developing anxiety, which is called post-traumatic stress disorder (PTSD).
A variety of different medications can ease anxiety symptoms, but it's vital to discuss all the options with your doctor. Certain kinds of drugs are more effective for specific types of anxiety.
For instance, SSRIs as well as SNRIs, which are utilized to treat depression, also aid in treating anxiety. They include citalopram (Lexapro) as well as the fluoxetine (Prozac), and duloxetine (Cymbalta). Tricyclic antidepressants are another class of antidepressants that may aid in the treatment of anxiety. They include imipramine, clomipramine and many other antidepressants.
Certain herbal supplements, over-the-counter drugs, and illicit drugs can exacerbate anxiety symptoms. People with anxiety disorders should also avoid the use of caffeine, alcohol, and nicotine.
Psychotherapy, also known as talk therapy -- can help people with anxiety. It is usually conducted in small groups, and focuses on learning methods to deal with your anxiety. It can also help you change the behaviors that cause anxiety, like avoiding stressful situations. You might also try complementary treatments, like yoga and mindfulness meditation. These methods are effective for a lot of people suffering from anxiety. If your anxiety doesn't improve, you may have to talk with a psychologist or psychiatrist for further assistance.
Substance abuse
While everyone may feel anxious at time or another, a real anxiety disorder is a continuous feeling of tension and anxiety that affects daily life. Anxiety can be caused by an event or circumstance like a job or public speech. For some, anxiety can become chronic and even debilitating. People who have a co-occurring drug abuse and anxiety disorder should seek professional help. A dual diagnosis treatment facility can offer the assistance and care required for recovery.
Substance abuse can mask the symptoms of an anxiety disorder and make it more difficult to diagnose. Certain drugs and alcohol can cause symptoms similar to anxiety, including restlessness, anxiety, nervousness and irritability. The symptoms can also increase during withdrawal. It isn't always easy to determine whether an individual's anxiety disorder and substance abuse disorder are intertwined.
Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These medications enhance the activity of certain areas of the brain that are involved in anxiety and depression. As iampsychiatry.com , a user can develop a semi permanent state of anxiety. This is worsened by stopping drugs or experiencing withdrawal.
According to the Anxiety Depression Association of America, research shows that about 20 percent of people diagnosed with anxiety disorders also suffer from an addiction disorder. Financial difficulties, health issues relationships, and other stressors are typically connected to addiction. The severity of anxiety disorder and addiction can complicate the treatment process, but it's crucial to deal with both issues simultaneously.
It is possible to overcome both addiction and anxiety simultaneously. It is essential to locate an addiction treatment center that offers the best combination of therapies for each individual. Click on the link to learn more about a facility near you offering dual diagnosis. The earlier you seek treatment the better your chances of being successful in treating addiction and anxiety.
