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What Causes Anxiety Disorders?

People with anxiety disorders experience feelings of anxiety and worry that are out-of-proportion to the actual danger. They might also experience physical symptoms like sweating, a rapid pulse, or shortness in breath.

There are two kinds of treatment for anxiety disorders: medication and psychotherapy (also known as talk therapy). Each has its own advantages.

Genetics

Genetics are a key factor in the development of anxiety disorders. People with an anxiety history in their family are at a higher-than-average risk of developing this disorder. It is believed that genetics may also cause anxiety to flare-up in certain situations and make people more susceptible to developing symptoms. Scientists are still working to determine which genes are responsible for anxiety. They are hoping to eventually find a way of preventing those with certain genetics from developing anxiety disorders.

Anxiety is prevalent in families and those who have close relatives with anxiety are more likely to suffer from it. Genetic studies of identical pairs of twins have demonstrated that there is a link between anxiety disorders and genes. In fact one of the most important results of the genetic research on anxiety is the discovery that a duplication of the chromosome 15 region is linked to a greater likelihood of being affected by panic attacks and phobias. disorder.

Researchers have a good grasp of the role that genetics plays in anxiety. However, it's important to remember that environmental factors can cause the condition. This is the case for those with a family history and those who don't have. Some studies have shown people who are suffering from chronic stress, trauma events or other mental disorders are more susceptible to anxiety.

Numerous gene-based association (GWAS) studies have revealed significant heritability in anxiety disorders, both current and past, and traits that are associated with them. However the majority of the anxiety-related genes have not yet been discovered. Future GWAS require more in-depth and systematized phenotyping in order to determine the specific mechanisms linking genotype to phenotype. It is crucial to determine if there exist gender differences in genetic susceptibility for anxiety, and to distinguish between the disorder-specific loci and the those that are pleiotropic and can affect the phenotypes of anxiety in a variety of ways. It is also necessary to have a larger variety of research samples in order to identify and replicate most loci that influence the anxiety. These are the major obstacles to progressing the field of anxiety genomics.

Environmental stress

People with anxiety disorders are prone to anxiety and fear that is intense and out of proportion to the situation. This can cause great distress and have a negative impact on their life which includes work, family and social activities. The cause of anxiety disorders is not fully known, but a variety of factors could be at play. These include hereditary traits and brain chemistry, life experiences; and environmental stressors. Certain health conditions and medications may also cause anxiety.

Anxiety can be more prevalent in people who inherit traits such as being nervous or shy. Genetics influence how brain chemicals that control fears and emotions function and, if these chemicals aren't working properly, it can result in anxiety disorders. People who have a parent with an anxiety disorder are also at higher risk.

Anxiety disorders can be caused by stressful or negative life events such as the death or illness of a loved-one. If your feelings don't diminish then you should seek medical attention.

Exposure to toxic substances, such as chemical exposure or pollution, is linked to higher levels of anxiety. Certain medical conditions, like thyroid issues, may increase the risk of developing anxiety disorders.

There are a variety of ways to treat anxiety disorders, such as cognitive behavioral therapy (CBT) which teaches various ways of thinking and acting. CBT can help you understand how to deal with situations that trigger anxiety, and overcome your anxieties. It can also help you to manage your anxiety and decrease the amount of time you are spending on them. CBT may be combined with other therapies, such as mindfulness meditation or group support groups.

It is essential to choose the right treatment for you. The most effective approach is usually an amalgamation of treatments, including medication, psychotherapy, and self-help. If disorder social anxiety have a family history of anxiety, make sure to share the information with your doctor. This will enable them to identify signs of anxiety so they can treat them as soon as possible. Avoiding activities that trigger anxiety symptoms is essential. For example avoid places where you've had bad experiences in the past.

Mental health conditions

Everyone feels anxious occasionally - it's the brain's way of responding to stress and alerting us to danger. But when anxiety becomes chronic and overwhelming, it can cause problems with daily life. That's when it's time to consult a physician for an evaluation and treatment.

People who have anxiety disorders often suffer from other mental health issues as well. Anxiety symptoms can manifest in those suffering from bipolar or depression. People with particular physical health issues like diabetes or heart disease, are also at risk for anxiety. People who have suffered trauma or abuse have an increased chance of experiencing anxiety, also known as post-traumatic stress disorder (PTSD).

A variety of different medications can ease anxiety symptoms, but it's important to discuss all the options with your physician. Different kinds of anxiety can be treated better with different drugs.

SSRIs and SNRIs are commonly used to treat anxiety. These include fluoxetine, citalopram and duloxetine. Tricyclic antidepressants are another class of antidepressants that may aid in reducing anxiety. They include imipramine and clomipramine.

Certain herbal supplements, prescription drugs and illicit drugs can trigger anxiety symptoms. People suffering from anxiety disorders should stay away from alcohol, caffeine and nicotine.





Psychotherapy - or talk therapy can aid people suffering from anxiety. It's usually done in small groups and is focused on learning ways to cope with your anxiety. It can also assist in changing your habits that trigger anxiety, for example, staying away from stressful situations. You might also try complementary treatments such as yoga and mindfulness meditation. These methods work for a large number of people suffering from anxiety. If your anxiety doesn't improve, you may have to consult a psychologist or psychiatrist to get help.

Substance abuse

Everyone feels anxious at times, but a true anxiety disorder is a constant fear and tension that interferes in everyday life. Anxiety is typically triggered by a specific occasion or event like a job interview or a public speech, however for some people, it can be chronic and even disabling. People who have a co-occurring drug addiction and anxiety disorder need professional assistance. A dual diagnosis treatment center can provide the help and care needed for recovery.

Substance abuse can mask anxiety symptoms and make it difficult to determine. Certain drugs and alcohol can trigger symptoms similar to anxiety symptoms, including anxiety, restlessness, nervousness and anger. The symptoms can also be brought on by withdrawal. If a person's anxiety and a history of substance use disorders are interspersed, it may be difficult to distinguish whether the anxiety is caused by or caused by their drug or alcohol use.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These drugs enhance the activity of certain brain regions that are involved in depression and anxiety. As time passes, the user can experience a semi-permanent level of anxiety that is worsened when they stop using the drug or suffer withdrawal.

According to the Anxiety Depression Association of America, research shows that about 20 percent of those diagnosed with anxiety disorders also suffer from a substance abuse disorder. Health issues, financial problems, relationship problems and other stressors are typically related to substance abuse. It's important to treat addiction and anxiety disorders simultaneously.

It's possible to overcome anxiety and addiction at the same time. The trick is to locate a dual treatment center that offers the appropriate combination of treatment for each person. Click on the pin to learn more about the nearest center that can provide dual diagnosis. The sooner you seek help, the greater chance that your anxiety and addiction can be successfully treated.