Просмотр исходного текста страницы Volley-Specific-Workouts-y

We train people who are begineers, as well as elite athletes.<br /><br />Imagine walking in the gym with a clear/cut, proven plan that is going to deliver results. [https://www.reids-workouts.com/ personalized workouts, workouts, workout, volleyball, volleyball specific workouts, professional coaching, one-on-one coaching, strength, growth, workout program, coaching, results, expert coaching, training program] start working out with purpose and you can feel yourself getting stronger and more explosive.<br /><br />The training starts translating on the court. You are getting more kills, digs, and finishing matches with the same energy as set 1.<br /><br />A cookie cutter program will NOT deliver this type of results. Not even close. This is NOT just a program. This is a complete online training service where your programming is completely individualized to maximize your results.<br /><br />You have direct contact with World Renowned Volleyball Strength Coach, Reid Hall.<br /><br />Online training service includes all the features and benefits listed below<br /><br />FEATURE BENEFITS<br /><br />Easy to use app Easy access to workout programs<br /><br />Ability to track metrics (weights, reps performed, preceived exertion<br /><br />Areas to upload videos of your exercise execution to get critiqued<br /><br />Direct messenger through the app so that you can get quick help when you have a question<br /><br />Detailed and easy to follow video tutorials of exercise execution<br /><br />Expert Coaching Coaching cues that deliver results<br /><br />Exercises that translate into increased volleyball performance<br /><br />Direct feedback from Coach Reid<br /><br />Fully Customized<br /><br /><br /><br /><br /><br />Workout Programs Workout programs are set up based on your volleyball and training schedule SO that you<br /><br />can train hard and still have sufficient recovery time.<br /><br />The exercises are suited to your training history, development level, and injury history/profile<br /><br />Detailed Warm up and Recovery Routines<br /><br />Strength training routines scheduled to compliment your volleyball schedule<br /><br />Speed/agility and plyometric exercises that produce substantial results<br /><br />FREE Strategy Session 25 minute Phone or<br /><br />Skype Strategy Session ($115 value) Chat with Coach Reid and gain a deep understanding of what you need to do<br /><br />maximize your performance<br /><br />Discuss your training and injury history SO that your programs can be fully individualized<br /><br />