Homes-Gardens-Explained-In-Fewer-Than-140-Characters-o

The Benefits of Home Gardens

Home gardens are small-scale subsistence agricultural systems that are cultivated by households in order to supplement and get food. The garden plots are usually comprised of vegetables, fruit, tree crops ornamental and medicinal plants, as well as livestock.

Numerous studies have demonstrated that gardens at home can bring many benefits for families with limited resources. These benefits include nutrition and economics as in addition to health, sustainability of agroecosystems and health.





Nutritional Benefits

Home gardens are essential for food and nutrition security, according to a variety of studies. They can provide a variety nutrients, provide a supplement to staple food, reduce "hidden hunger" and prevent the spread of diseases caused by micronutrient deficiencies and improve the income and livelihood of families. They provide ecosystem services, and are often used to promote community resilience in crisis situations.

For instance, in Java, Indonesia 7% of people's time is spent in gardening and it generates 44% of the households' total calorie intake and 32 percent of their protein intake. gardening beginner tips is much higher than the value of paddy rice which is only 6 percent of the consumption of calories for a household (Sato and Perera).

The garden at home is a wealth of vegetables, fruits, tubers and minerals, including calcium, iron, vitamin C, folic acids, and folic acid (especially vitamin C). This helps to create an optimum diet and allows families to meet their nutritional needs at relatively low cost as compared to commercial sources of food.

Some gardens have been developed to produce high-value crops such as spices and herbs which can be sold in markets. This has boosted the income of families with poor resources, especially women, and also improved their health and nutrition. Additionally certain households have begun to integrate poultry and livestock activities into their garden plots to increase the availability of animal proteins.

In post-crisis scenarios, home gardening is often the preferred strategy for increasing food and nutritional security. During the drought in Tajikistan, 2010, many households turned to their gardens for diverse plants and vegetables that they planted in their emergency food supplies. Additionally, they cultivated crops like beans, which were readily available at a bargain price and made up the bulk of their food supply. They were able to stay away from malnutrition and hunger, and maintain an active lifestyle, and reduce their dependence on imported food items. This was an essential lifeline for families that were badly affected by the conflict and were struggling with economic issues and unemployment.

Economic Benefits

Home gardens offer a bundle of benefits that include food security and income generation. They offer a constant and constant supply of fresh fruit vegetables, herbs, and spices as well as animal products (e.g. In addition to eggs and milk, they also provide ecosystem services, such as soil fertility and water conservation. These numerous benefits make backyard gardening an attractive sustainable agricultural practice, especially in countries that are developing.

The importance of gardens at home as a source of basic food items and as an effective buffer against food insecurity has been established in numerous studies. Research has shown that kitchen gardens can provide an ongoing supply of food to be consumed by the household, as well as an additional income from selling produce at markets. These earnings can be used to fund other essential needs of the family such as healthcare, education and savings.

A study of the literature reveals that women tend to the majority of garden at home. This is a sign of the social norms that place importance on women's contribution to the production of food and nutrition in the home. Women's involvement in home gardens can help them become proficient with gardening and plants, which improves their agronomic skills and helps meet family needs.

In addition, the study by Rowe found that gardens at home supplement the dietary intake of families living in degraded and densely populated areas with little crop land. They accomplish this by increasing the availability and variety of foods with high nutritional density, thus improving health and balance in the diet [5252.

Home gardens are often described as low-tech, low-cost agricultural systems due to their location and horticultural characteristics [5353. This means that they utilize locally available materials such as soil, water seeds, plants, and labour to accomplish their objectives. This helps reduce the operating and investment costs when as compared to food items purchased from commercial stores and also generates economic benefits by reducing household expenditure.

Home gardens not only provide an array of food sources and income, but they also promote rural development and entrepreneurialism. They have been proven to be particularly effective in post-conflict or fragile situations. For example, in Tajikistan which gained independence after a prolonged civil war and subsequent natural disasters like drought, home gardens were an important source of food security and poverty reduction for the population (Rowe and others., 2006).

Medicinal Benefits

Many studies around the world have shown that gardens at home offer a variety of social and cultural as well as economic benefits. They can help improve nutrition and food security, promoting human health and capacity, generating income, empowerment of women and protecting the natural resources. Home gardens are a source of ecosystem services, including habitats and pollinators for animals as well as nutrient recycling and soil erosion reduction, as well as watershed protection.

The wide range of advantages that gardens at home can provide has led to them becoming a element of the agricultural landscape in many developing countries around the globe. For instance, in upland areas of north-east India and Latin America, home garden cultivation is usually a traditional ethno-ecological (TEK) response to declining soil fertility and the degradation of sites caused by shifting agriculture practices [9The benefits of home gardens are numerous.

In addition to contributing to sustainable food production, backyard gardens have been proven to play a crucial part in reducing 'hidden hunger' associated with micronutrient deficiency. As noted by Wiersum and co, the utilization of a variety of fruits and vegetables in gardens at home allows families to have easy access to a nutritious diet that is rich in vitamins and minerals which can help them avoid diseases caused by deficiency.

In countries transitioning or have been through a conflict, home gardening can help improve food security, nutrition, and livelihoods. gardening ideas is because it's flexible affordable, and adaptable, especially for families headed by women. Rowe found, for example that in Tajikistan (which became independent from the Soviet Union but was plagued by the civil war as well as an economic slump), households heavily relied on their gardens at home to supplement their daily diet.

Additionally the cultivation of medicinal plants in homes gardens has proven to be a major source of medicine and treatments for numerous ailments in many developing countries. This is because local, often traditional herbal medicine is cheaper to produce than commercially manufactured pharmaceuticals and thus more affordable for poor households.

Environmental Benefits

Home gardens are small-scale subsistence agricultural systems that provide food and other commodities for the household. They typically consist of a mix of trees, shrubs and annual and perennial plants. They may also include herbs, spices and ornamental species. They also provide a significant source of income, particularly for those with a limited budget.

Compared to commercial agriculture which relies on chemical inputs, home gardening uses organic fertilizers and pesticides to aid in the maintenance of healthy soils. They are also beneficial in conserving biodiversity and natural resources.

A garden at home can serve as a natural habitat for wildlife, such as birds, insects and other creatures who depend on it to survive. It also protects them from the harsh environment including harsh sunlight and wind. A home garden can also help reduce noise pollution from the traffic on busy roads. The tall plants in the garden could assist in absorbing and reducing sound waves, thereby ensuring peace in the neighborhood.

In response to the growing environmental issues there is a growing emphasis on developing and enhancing local food systems. Home gardens are becoming more popular as a viable strategy for providing local ecosystem services and food services. garden ideas have proven positive effects on food nutrition, and income generation for resource-poor rural and urban families.

Additionally, studies on the social facets of garden maintenance also reveal positive effects on the wellbeing and social standing of household members, particularly women. For instance in the Achuar Indian community of the upper Amazon the ability of women to maintain a lush garden enhances her status as a social pillar.

Gardens at home are the ideal way to build resilience when faced with food shortages or crises. They can be a sustainable, low-cost alternative to imported expensive foods. They can also act as a catalyst for development and change by empowering communities that are marginalized.